Is coffee bad for health?

There is no food or drink that is bad if you take in moderation and the same applies to coffee. In fact, there is clinical evidence to show that drinking one or two cups of coffee is not harmful to health. Reports seems to suggest that coffee contains antioxidants which can help reduce the risk of diabetes, Parkinson disease, gallstones, hemorrhoids, acne and so on. All this medical stuff about coffee is just nonsense. As far as weight loss is concerned, coffee does no such thing unless you only drink coffee and do not at any solid food. If you like coffee, drinking one or two cups a day is not harmful. The only advice I have is avoid 4-6 teaspoons of sugar and flavored syrup- this just add more calories. I love my coffee with cream and sugar. Try it. Also, you may ask yourself that is there any anti aging health benefit to drinking coffee?

Coffee and Natural Anti Aging

There’s so much out there in the media about coffee, one can get a little confused about whether you should be drinking coffee or not. For the best natural anti aging tip I can give you about coffee, it is best to drink organic coffee in moderation and turn to either decaffeinated coffee and some of the delicious herbal teas out there. Drinking lots of coffee can affect your blood sugar levels, dehydrate you, cause you to gain weight, cause heart palpitations, breast cysts for some women and a host of other problems.

Are there any natural anti aging health benefits to drinking coffee and what exactly are the overall benefits to drinking coffee though?

Recent research released on this year has announced that coffee may reverse Alzheimer’s disease. American scientists, using a test group of mice, discovered that mice fed caffeine in their water bottle show increased memory and thinking skills and performed better then mice of the same age without dementia. The scientists say that drinking five cups of coffee a day could reverse memory problems as seen in people with Alzheimer's disease.

French researchers have also found that drinking caffeine may help ward off mental decline in women. The researchers compared two groups of women aged 65; the one group drank more than three cups of coffee a day and the other group who drank one cup a day or less. It may well be that coffee cuts the risk of dementia by stopping the damage cholesterol inflicts on the body. It would appear that coffee can protect female memory.


What’s the best natural anti aging tip I can give you about coffee? It would appear that drinking coffee is good for you as you grow older. If you don’t suffer from weight problems, heart palpitations, breast cysts or sugar highs and lows, it appears, according to the research, that coffee is, in fact, good for you as you age.